Request a Consultation
✓ Free one-on-one access to your expert
✓ Personalized meal guidance
✓ Nutrition & lifestyle recommendations
What To Expect
Free 1:1 Wellness Coaching
Whether you're exploring LongevityBar or already fueling with us, book a free 20-minute call with one of our expert nutrition coaches for personalized wellness guidance.
Nutrition & Lifestyle Support
Achieve your wellness goals with personalized, science-backed guidance—whether you're focusing on weight balance, improving your diet, or enhancing performance.
Personalized Meal & Snack Recommendations
Get expert help selecting meals, bars, and juices tailored to your nutrition goals, lifestyle, and dietary needs.
We're here to Support Your Goals
Meet Christopher
Head of Nutritional Wellness
Christopher leads our nutritional wellness program with a passion for helping individuals achieve long-term health through personalized, science-based guidance. With a background in tech and a specialization in longevity and functional health, he brings a unique, results-driven approach to optimizing nutrition, performance, and overall well-being. Whether you're looking to improve body composition, support healing, or enhance vitality, Christopher is here to guide you every step of the way.
Get In Touch
Not ready for a full consult but have a quick question? Shoot us an email—we’d love to help!
Frequently Asked Questions
What can I expect from my nutrition coach?
Your nutrition coach will offer personalized, science-based guidance to support your health goals—whether you're aiming for weight loss, improved energy, performance, or overall wellness. They can also help you choose meals that align with your dietary needs, preferences, and lifestyle. Each session is tailored to your individual questions and goals—no one-size-fits-all approach here.
How are the coaching sessions conducted?
Sessions are held virtually via Google Meet or Zoom— whichever is most convenient for you.
What are the eligibility requirements for the coaching session?
You must be at least 18 years of age and reside in the US in order to participate in coaching sessions.
How long are coaching sessions?
Your initial consultation is complimentary and lasts 20 minutes. Follow-up sessions are 45 minutes each.
How many free nutrition coaching sessions do you offer?
We offer 1 free nutrition coaching session at this time.
